Comedian and actress Tiffany Haddish shared one of the things she wishes she would’ve learned about in her high school health class for Sustain’s latest campaign to promote holistic sexual education: Queefing.

For those unfamiliar, it is a fart-like sound that can escape a vagina when air is trapped, a situation made more likely by sex, or exercise, as Planned Parenthood explains.

But Haddish says it was one of the most unexpected and embarrassing parts of sex for her, before she realized it was natural.

“They never ever taught us that we are capable of queefing, what a queef was and it made me insecure for a while,” Haddish said. “Then I realized queefing’s not bad and they should teach people that’s what happens when you do things so that you’re not insecure and think that your vagina broke.”

Like Haddish, many people with vaginas may get stressed out when they hear a queef for the first time, as it is not typically something addressed in sex education classes.

Just know that it is a completely natural bodily function and it is nothing to be concerned or embarrassed about.

Haddish shared her thoughts on queefing via video as part of Sustain's Sexpect More campaign, on how sex education could and should be improved. For every video share, Sustain will donate $1 - up to $400,000 - to Advocates for Youth.

To watch the full Sustain #sexpectmore campaign video, click below:

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